Big Chest, Small Arms? (Here’s How To Fix It!)
There are 9 common reasons why you have a big chest and small arms. These are: Let’s explore these in more detail. Insufficient Arms Training …
Exercise
Big Legs, Small Upper Body? (Here’s What To Do!)
If you have big legs and a small upper body, then you’ve come to the right place. In this article, I explain why you have …
Lat Pulldown Shoulder Pain (Causes + How To Fix It!)
If you’re wondering why lat pulldown causes shoulder pain, then you’ve come to the right place! In this article, I explain why this exercise can …
Wide vs Narrow Dips (For Building Chest And Triceps!)
If you’re looking for a wide vs narrow dips comparison guide, then you’ve come to the right place! In this article, we compare wide and …
T-Rex Arms After Workout (Causes + How To Fix It!)
If you’re wondering why you get T-Rex arms after a workout, then you’ve come to the right place! In this article, I explain what T-Rex …
Bench Pressing 200 Pounds (Here’s How To Do It!)
Bench pressing 200 pounds is a fairly impressive achievement for every gym-goer. In this article, I explain how to bench press 200 pounds, how hard …
