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Is JPG Coaching Natural? (Natty Status Revealed!)

There’s no doubt that JPG Coaching has achieved some great success from flexing his impressive physique on TikTok. And that kind of success always draws attention from people who immediately say it’s all down to steroids.

While anabolic steroid use is widespread in the bodybuilding and fitness industry, I find that making such claims without any substantial research is unfair to the guy.

That’s why I’ve spent the last few days going through his Instagram and social media accounts to see if there’s any truth to the claims that his physique isn’t natural.

Here’s what I found.

jpg coaching flexing his muscles

Is JPG Coaching Natty?

There’s no conclusive evidence to suggest that JPG Coaching has taken steroids. While he’s never revealed his natty status, there are a few features of his physique which suggest that he’s natty.

Let’s take a look at these in more detail.

Reasons Why JPG Coaching Looks Natty

Proportional Shoulders

One of the most common signs of steroid use are oversized shoulders. This is because the deltoids and traps in the upper back have a large number of androgen receptors.

As a result, you often see steroid users with shoulders which are out-of-proportion, and JPG’s shoulders appear to be proportional to the rest of his body.

Natural Shaped Pectorals

Ironically, anabolic steroids which increase testosterone and growth hormone have also been linked to men developing enlarged breast tissue.

It’s important to clarify that enlarged breast tissue and ripped pecs aren’t the same thing – here, we’re talking about soft breast tissue in the form of fat.

Looking at photos of JPG from over the years, there’s no evidence that he’s suffered from gyno or enlarged breast tissue.

Lack of HGH Gut

Human growth hormone (HGH) is often used as part of a steroid cycle. One of the side effects of this is that organs can swell up, and that pushes out the so-called HGH gut.

Looking at many different photos of JPG over the years, there’s no evidence that he suffers from HGH gut, which suggests that he doesn’t take HGH.

Reasonable Body Fat Levels

One of the easiest ways to catch out a fake natty is to see how their body fat levels change when they bulk.

No matter how gifted your genetics are and how much you train, bulking up whilst maintaining a sub 10% body fat is nearly impossible.

The fact that JPG seems to hover around 15% body fat level after a bulk suggests that he doesn’t take steroids.

He would be much leaner if he did.

Minimal Vascularity


Most bodybuilders desire popping veins. They’re a solid indicator of how much muscle and how little fat you have.

But certain types of steroids will produce those vascular veins even if you’re not working out.

Looking at JPG’s Instagram profile, you can see that he only really has veins popping out his biceps and forearms, which suggests that he’s natural.

No Evidence of Acne

In developing teenagers, acne is often caused by fluctuating hormones, like testosterone. And the same thing can happen to people who take anabolic steroids.

With steroid use, the skin change is quite sudden and noticeable and not easily hidden, especially if you’re an influencer who’s on camera a lot of the time.

It doesn’t look like JPG Coaching suffers from skin problems, suggesting that he doesn’t take steroids.

No Sign Of Hair Loss

One of the most common problems with PEDs is that they may increase facial hair while decreasing head hair. Many steroid users hide this with a tightly cut hairstyle.

Looking through JPG’ Instagram, it’s clear to see that his head hair is still well intact!

This is another reason that suggests he’s natty.

Is It Possible To Bulk Up Like JPG Coaching Naturally?

In my opinion, it’s possible to achieve a physique like JPG Coaching naturally.

While it will take a lot of time, patience, and persistence, it’s certainly achievable.

It’s clear that JPG eats a clean diet and trains consistently hard, so with the help of natural supplements and some good genetics, there’s no reason why he couldn’t have achieved his physique without steroid use.

Conclusion: Is JPG Natty?

In summary:

  • JPG Coaching has yet to publicly declare his natty status.
  • Looking at the totality of evidence, his physique appears natural with no signs of steroid use.

That’s all for JPG Coaching, but is Davis Diley natural? Or is Oliver Forslin natty?

Thanks for reading!


What is JPG Coaching’s name?

JPG Coaching goes by the name JP Gallardo.

How tall is JPG Coaching?

In a TikTok video, JPG Coaching revealed that he’s 5’8.

Where is JPG Coaching located?

JPG Coaching is currently based in the United States.

What is JPG Coaching ethnicity?

JPG Coaching is Filipino American.