Live a Healthy, Energized & Optimized Lifestyle
Vitalized Future provides the latest news, reviews and research on a variety of health topics that lead you to your best life.
From the age of 15 to 22, I, like many other adolescents, suffered from severe acne breakouts. Whether it was my face, shoulders, back, you name it, my body was plagued with inflamed, pimple-ridden …
Continue Reading about Do Cold Showers Help Acne? (The Truth Revealed) →
Our mission at Vitalized Future is to help you live your healthiest life possible. One of the most underrated aspects of good health is that being healthy helps other areas of your life …
Continue Reading about 6 Reasons Why Sleep Is So Important For Students →
I may receive a commission for purchases made through product links on this page, but I always stand by my opinions and endorsements! Being skinny sucks. There's no denying that. But what’s …
Continue Reading about The 6 Best Supplements For Skinny Guys To Bulk Up →
What’s the main physical difference between a 90-year-old man and a 7-year-old child? I’d argue it’s their energy levels. As you may know, mitochondria are responsible for producing 90% of our …
Continue Reading about How To Increase Your Mitochondrial Numbers In 4 Simple Ways →
For many herbs and supplements, the time of day you take them is super important to their effectiveness. For example, it's common knowledge that whey protein is best taken straight after the gym. …
Continue Reading about Should You Take Holy Basil At Night Or Morning? (Our Verdict) →
I may receive a commission for purchases made through product links on this page, but I always stand by my opinions and endorsements! Generally speaking, there are 3 main ways to increase our …
Continue Reading about The 7 Best Vitamin D Supplements For Men →
