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Is Quinton Pulliam Natural? (Natty Status Revealed!)

There’s no doubt that Quinton Pulliam has achieved some great success from taking his shirt off on Instagram. And that kind of success always draws attention from people who immediately say it’s all down to steroids.

While anabolic steroid use is widespread in the bodybuilding and fitness industry, I find that making such claims without any substantial research is unfair to the guy.

That’s why I’ve spent the last few days going through his YouTube and social media accounts to see if there’s any truth to the claims that his physique isn’t natural.

Here’s what I found.

Is Quinton Pulliam Natty?

There’s no conclusive evidence to suggest that Quinton Pulliam has taken steroids. In a recent Instagram Q&A, he was asked:

Why do you think so many ppl are obsessed whether you use PEDs or not?

To which he replied:

Here’s the big issue I see…

Most people can’t fathom going to the gym for a few weeks, let alone 8 years straight. They see someone my height and think I shouldn’t be able to look the way I do.

I prove them wrong every day. I own the height and own the natural status because it’s important to me to show what you can achieve without PEDs.

Nothing against enhanced athletes as long as they’re honest about being on “something”.

If you don’t believe Quinton, then there are a few features of his physique which suggest that he is indeed natural.

Let’s take a look at these in more detail.

Reasons Why Quinton Pulliam Looks Natty

Proportional Shoulders

One of the most common signs of steroid use are oversized shoulders. This is because the deltoids and traps in the upper back have a large number of androgen receptors.

As a result, you often see steroid users with shoulders which are out-of-proportion, and Quinton’s shoulders seem to be proportional to the rest of his body.

Lack of HGH Gut

Human growth hormone (HGH) is often used as part of a steroid cycle. One of the side effects of this is that organs can swell up, and that pushes out the so-called HGH gut.

Looking at many different photos of Quinton over the years, there’s no evidence that he suffers from HGH gut, which suggests that he doesn’t take human growth hormone.

Minimal Vascularity

Popping veins are desired by most bodybuilders. They’re a solid indicator of how much muscle and how little fat you have.

But certain types of steroids will produce those vascular veins even if you’re not working out.

Looking at Quinton Pulliam’s Instagram profile, you can see that he only really has veins popping out his biceps, which suggests that he’s natural.

No Sign Of Hair Loss

One of the most common problems with PEDs is that they may increase facial hair while decreasing head hair. Many steroid users hide this with a tightly cut hairstyle.

Looking through Quinton’s Instagram, it’s clear to see that his head hair is still well intact and there’s no signs of baldness/hair loss.

This is another reason that suggests he’s natty.

Reasonable Body Fat Levels

One of the easiest ways to catch out a fake natty is to see how their body fat levels change when they bulk.

No matter how gifted your genetics are and how much you train, bulking up whilst maintaining a sub 10% body fat is nearly impossible.

The fact that Quinton appears to be in the 12-15% body fat range after a bulk suggests that he doesn’t take steroids.

He would be much leaner if he did.

Natural Shaped Pectorals

Ironically, anabolic steroids which increase testosterone and growth hormone have also been linked to men developing enlarged breast tissue.

It’s important to clarify that enlarged breast tissue and ripped pecs aren’t the same thing – here, we’re talking about soft breast tissue in the form of fat.

Looking at photos of Quinton from over the years, there’s no evidence that he’s suffered from gyno or enlarged breast tissue.

Is It Possible To Bulk Up Like Quinton Pulliam Naturally?

I absolutely believe that it’s possible to achieve a physique like Quinton Pulliam naturally.

While it will take a lot of time, patience, and persistence, it’s certainly achievable.

It’s clear that Quinton eats a clean diet and trains consistently, so with the help of natural supplements and some good genetics, there’s no reason why he couldn’t have achieved his physique without steroid use.


In summary:

  • Quinton Pulliam claims to be a natural bodybuilder.
  • Looking at the totality of evidence, his physique appears natural, so I believe his claims.
  • Despite his claims and his natural appearing physique, Quinton has never actually posted any drug test results to prove his claim.

That’s all for Quinton Pulliam, but does Salt Bae take steroids? Or does Ryan Reynolds take steroids?

Thanks for reading!



Friday 25th of August 2023

I competed against Q. He isn’t natural. I can promise you that ;)