Do Preacher Curls Work Forearms? (Forearm Pain Causes)
If you’re wondering whether preacher curls work forearms, then you’ve come to the right place. In this article, I explain why you’re feeling preacher curls …
Arms
Do Chin-Ups Work Triceps? (Are They Good For Triceps?)
If you’re wondering whether chin-ups work triceps, then you’ve come to the right place. In this article, I answer whether chin-ups are good for triceps, …
Do Hammer Curls Work Bicep Peak? (Here’s The Answer)
Hammer curls do a great job of activating the long head of your bicep, so they’re effective at working your bicep peak. They’ve been a …
Hammer Curls vs Incline Curls (For Huge Biceps!)
If you’re looking for a hammer curls vs incline curls comparison guide, then you’ve come to the right place. In this article, I compare these …
Preacher Curl Elbow Pain (Causes + How To Fix It!)
If you’ve ever done preacher curls before, you may have experienced elbow pain during or after the exercise. This can lead you to worry that …
Concentration Curl vs Preacher Curl (For Huge Biceps!)
If you’re looking for a concentration curl vs preacher curl comparison guide, then you’ve come to the right place. In this article, I compare these …