Do Pull-Ups Help Posture, Scoliosis & Rounded Shoulders?
If you’re wondering whether pull-ups help posture, then you’ve come to the right place. In this article, we look at how pull-ups can improve your …
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Can You Do Back And Abs Together On The Same Day?
If you’re wondering whether you can do a back and abs workout together on the same day, then you’ve come to the right place! In …
Do Pull-Ups Make You Taller? (Or Stunt Your Growth?)
If you’re wondering whether pull-ups make you taller or stunt your growth, then you’ve come to the right place. In this article, I look at …
Are Pull-Ups Bad For Shoulders And Rotator Cuffs?
If you’re wondering whether pull-ups are bad for shoulders, then you’ve come to the right place! In this article, I explain why pull-ups can cause …
Can You Train Back And Triceps Together On The Same Day?
If you’re wondering whether you can train back and triceps together on the same day, then you’ve come to the right place. In this article, …
Chest Day After Back Day (Pros, Cons & Safety Tips!)
If you’re wondering whether you can do chest day after back day, then you’ve come to the right place. In this article, we look at …