Hack Squats

I’m often asked in the gym: Why are hack squats so hard? After doing hours of research, I found 6 reasons which explains why they’re …

Front squats and hack squats have both formed effective parts of leg workouts for a while. If you’re trying to add some challenging exercises to …

Hack squats have been a popular addition to many people’s leg workouts for a while. They seem to have gained a reputation for being a …