Leg Day

Just about everyone sweats when working out. But why do some people sweat loads more on leg day? Here’s why you sweat more on leg day: Leg day is the most intense workout, and as a result, …

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While people have many excuses for avoiding leg day, one of the most interesting ones I’ve came across is that it makes you crap yourself. After doing some research, it turns out that many people …

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I may receive a commission for purchases made through product links on this page, but I always stand by my opinions and endorsements! Ever wondered why you feel so tired on leg day? Don’t panic, …

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Many people see leg day as an opportunity to stuff their faces with food. But does leg day make you gain weight? Here’s whether leg day makes you gain weight: Leg day makes you gain weight as …

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Your legs are the biggest muscle group, so you burn a ton of calories when you train them. But should you eat more on leg day? Here’s whether you should eat more on leg day: You should eat …

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Consistently training legs is what separates the men from the mice. But can you train you train your legs every day? Here’s whether you can do leg day every day: You can do leg day every day …

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