Does Creatine Make You Fart And Gassy? (The Smelly Truth!)
It can be embarrassing when you fart in the gym after taking creatine. But why does creatine make you fart? Read on to find out …
Creatine
Is Creatine Natty? (The Answer May Surprise You!)
In the world of sports nutrition and fitness, few supplements have generated as much discussion and controversy as creatine. From amateur gym-goers to professional athletes, …
Does Creatine Make You Pee More? (The Surprising Truth)
Creatine is one of my favorite supplements, as it’s safe, cheap, and it increases performance. However, I’ve always wondered why creatine makes me pee a …
Does Creatine Help With Abs? (5 Facts You Need To Know)
Creatine is one of my favourite supplements as it’s safe, cheap, and effective. In this article, I explain why creatine helps build abs, how to …
Ashwagandha vs Creatine (Can You Take Them Together?)
Both creatine and ashwagandha are safe supplements when taken in isolation, and there’s no current evidence to suggest that it’s harmful to take creatine and …
Is Creatine Cheating? (An Expert’s Surprising Opinion)
As a creatine user, I can attest to the benefits that this supplement offers for muscle building and athletic performance. However, there’s often debate and …