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Leg day is like Donald Trump… You either love it or hate it. In this article, we cover whether running can replace leg day, whether you should train legs if you’re a runner, the best type of …
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No workout splits opinions as much as leg day. Some people love the challenge, whereas others avoid it like the plague. In this article, we cover whether cycling can replace leg day, whether you …
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Training legs is crucial for a balanced physique, but so many people avoid leg day. Here’s everything you need to know about skipping leg day. What Is Skipping Leg Day? Skipping leg day …
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One of the reasons leg day is so challenging is that it requires a ton of energy. But does leg day use up the most energy compared to other workouts? Here's whether leg day burns the most …
Continue Reading about Does Leg Day Burn The Most Calories? (6 Key Facts) →
Wanting to build a six pack, but hate doing sit ups? Well fear not, you can build abs without ever doing a single sit up. In this article, we cover the basics of getting a six pack, why leg day …
Continue Reading about Is Leg Day Good For Abs? (6 Things You Need To Know) →
With so much stigma around leg day, we were on a mission to find out why leg day is so challenging. So in this article, we cover reasons why leg day is difficult, whether leg day gets any easier, …
Continue Reading about Why Is Leg Day So Hard? (Explained For Beginners) →
