Do Pull-Ups Make You Taller? (Or Stunt Your Growth?)
If you’re wondering whether pull-ups make you taller or stunt your growth, then you’ve come to the right place. In this article, I look at …
Pull Ups
Are Pull-Ups Bad For Shoulders And Rotator Cuffs?
If you’re wondering whether pull-ups are bad for shoulders, then you’ve come to the right place! In this article, I explain why pull-ups can cause …
Wrist Pain During & After Pull-Ups (How To Prevent It!)
If you’re wondering why you experience wrist pain after pull-ups, then you’ve come to the right place. In this article, we look at causes of …
Do Pull-Ups Help Posture, Scoliosis & Rounded Shoulders?
If you’re wondering whether pull-ups help posture, then you’ve come to the right place. In this article, we look at how pull-ups can improve your …
Do Pull-Ups Work Traps? (THIS Variation Does!)
If you’re wondering whether pull-ups work your traps, then you’ve come to the right place! In this article, we look at why you may get …
Deadlifts vs Pull-Ups (For Building Back And Traps!)
If you’re looking for a deadlift vs pull-up comparison guide, then you’ve come to the right place! In this article, I compare deadlifts and pull-ups …
